DBT Skills Group Program
Healing Minds Psychology is now offering a 12 week Dialectical Behaviour Therapy (DBT) program to help clients learn and apply skills to help reduce emotion dysregulation and improve difficulties coping with big emotions.Read more..
Weighted blankets are now for sale at our clinics.
Enquire at reception during your next visit or call 1300 732 725 for more information. Available in size 3kg (Single), 5kg (Long Single), 7kg (Double) and 9kg (Queen)
Benefits of weighted blankets: - Deep touch pressure stimulation of pressure points - Increases Seratonin and Melatonin levels - Decreases Cortisol levels - Improves sleep quality - Self adapting to any sleep posture - 100% cotton top, 100% microfibre bottom - Relaxes Nervous System by stimulating the feeling of a hug - Five layer comfort - Leakage prevention - High-density eco friendly glass bead filling - Evenly ditributed weight - Ultra breathable
Healing Minds Psychology are a psychological service providing assessment, treatment and counselling to individuals across all ages.
Healing Minds Psychology strive to provide an affordable and convenient, yet high standard of service, so that every student has the opportunity to access support for their mental wellbeing, their family or their relationships. Here at Healing Minds Psychology, we envisage a community where individuals are noticed for their strengths and resilience rather than their struggles and difficulties. At Healing Minds Psychology, we promote a strengths based approach in our work, along with helping individuals to rebuild and enhance their relationships and families. We aim to provide a comfortable setting for individuals, so they can focus on improving their mental fitness, just like one would visit a doctor to encourage good physical health. We also aim to promote better awareness of oneself, and help individuals to develop strategies to help them face everyday challenges.
In the spirit of reconciliation Healing Minds Psychology acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.